Episode 10 - Personal Insecurities

In this episode we will be talking about INSECURITIES, more specifically my personal insecurities AND HOW MY BRAIN WAS FINDING EVIDENCE TO PROVE MY THOUGHT that I did not belong as a speaker at an upcoming conference.  

Learn in this episode how I took a real-life example and used my coaching tools to work through my negative thoughts. 

The two important coaching tools discussed in this episode are:

• Awareness by using a Thought Download and 
• The Power of Positive Questions

Listen how I was able to discover that I was feeling insecure because I thought I did NOT BELONG due to two really deep seeded beliefs.  Beliefs I didn't realize I was holding onto from my childhood.

Often, we will find ourselves thinking negative thoughts about ourselves due to deep seated BELIEFS we have adopted along the course of our lives.  Learn how holding onto these beliefs have unintended consequences in our behavior and undesired results, like in my case, my productivity tanked and my depression ramped up.

 

For free coaching resources including printable worksheets, subscribe to my email listing on my website at Lisa Fife Coaching.

 

If you would like to take these concepts and apply them in your life, Schedule a free mini consult today or give me a call at 8017252928.

 

Lastly, here is the link to the talk I gave at the DisruptHR conference, if you want to listen! 

https://vimeo.com/957289474?share=copy